Dr. David Agus: Photo by Phil
Channing
We boomers are living
longer. In fact, one in every 25 will live to 100 and many of us will see age
85 — almost double the average lifespan expected in 1900. As we live longer,
how can we be sure we’re living well?
That’s the question addressed in a new book, A Short Guide to a Long Life.
It hit the New York Times bestseller list just six days after its
January debut, likely because the book is an easy-to-follow, invaluable cheat
sheet for better health through the decades.
You can read more of this great article at Next Avenue, and learn how smiling, good foot care and more sex can improve your health.
